Gentle Stretch and Restore With Kendra
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This half hour full body stretch class will not only increase flexibility, range of motion and mobility but release tension and calm the nervous system. Using a mat and a yoga strap we will practice breathing techniques, while transitioning from one pose to another, mostly on the floor. Your muscles will thank you!
Gentle Stretch and Restore With Kendra
CANCELLATION POLICY
To help us plan and deliver the best possible experience, we kindly ask that you follow our event policies and honor your RSVP.
RSVP Deadline
All RSVPs close 7 days before the event.
Paid Events
Full payment is due at sign-up.
Cancel 5+ days in advance for a full refund.
No refunds for cancellations within 5 days.
Exceptions may be made for extenuating circumstances.
Complimentary Events
No-shows will be charged a $20 fee.
Exceptions may be made for extenuating circumstances.
Guest Policy
Please refer to above policy to see if guests are permitted at this event. Members will be responsible for paying any applicable guest fees in addition to the cost of the event ticket.
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This half hour full body stretch class will not only increase flexibility, range of motion and mobility but release tension and calm the nervous system. Using a mat and a yoga strap we will practice breathing techniques, while transitioning from one pose to another, mostly on the floor. Your muscles will thank you!