Get ready to sweat during this 30 minute calorie torching, high intensity interval cardio class designed to burn fat and leave you feeling energized. Thought...

This class combines strength training exercises with movements designed to tone and define muscles. Utilizing weights and other equipment we will sculpt the entire body...

Start your day off right with this class to increase flexibility and range of motion, relieve muscles tension, increase blood flow and promote healing of...

Get a full body workout with our all new HIIT class with Michelle.this class lasts 30 minutes and builds cardiovascular fitness while improving muscular strength....

Barre Above is an eclectic, progressive fusion of ballet-inspired movement, Pilates and Yoga. Exercises are performed center floor utilizing a variety of equipment such as...

Boost muscle recovery post workout with this Active Roll and Restore Class. Use a foam roller to roll away your muscle soreness, relieve tightness, and...

Enjoy a yoga class aimed at restoring the nervous system and releasing tension out of the body. Breathe and move your way into accessible poses,...

For centuries, yoga has brought harmony to the body, mind and spirit through physical movement, breathing and meditation. Our yoga classes use Zen, Hatha and...

Transform your workout with this total body toning class. Consisting of Pilates and strength moves using equipment and your body weight to enhance core strength,...

This half hour full body stretch class will not only increase flexibility, range of motion and mobility but release tension and calm the nervous system....

Barre Above is an eclectic, progressive fusion of ballet-inspired movement, Pilates and Yoga. Exercises are performed center floor utilizing a variety of equipment such as...

Boost muscle recovery post workout with this Active Roll and Restore Class. Use a foam roller to roll away your muscle soreness, relieve tightness, and...

For centuries, yoga has brought harmony to the body, mind and spirit through physical movement, breathing and meditation. Our yoga classes use Zen, Hatha and...

For centuries, yoga has brought harmony to the body, mind and spirit through physical movement, breathing and meditation. Our yoga classes use Zen, Hatha and...

Barre Above is an eclectic, progressive fusion of ballet-inspired movement, Pilates and Yoga. Exercises are performed center floor utilizing a variety of equipment such as...

Get ready to sweat during this 30 minute calorie torching, high intensity interval cardio class designed to burn fat and leave you feeling energized. Thought...

This class combines strength training exercises with movements designed to tone and define muscles. Utilizing weights and other equipment we will sculpt the entire body...

Start your day off right with this class to increase flexibility and range of motion, relieve muscles tension, increase blood flow and promote healing of...

Get a full body workout with our all new HIIT class with Michelle.this class lasts 30 minutes and builds cardiovascular fitness while improving muscular strength....

Barre Above is an eclectic, progressive fusion of ballet-inspired movement, Pilates and Yoga. Exercises are performed center floor utilizing a variety of equipment such as...

Boost muscle recovery post workout with this Active Roll and Restore Class. Use a foam roller to roll away your muscle soreness, relieve tightness, and...

Enjoy a yoga class aimed at restoring the nervous system and releasing tension out of the body. Breathe and move your way into accessible poses,...

For centuries, yoga has brought harmony to the body, mind and spirit through physical movement, breathing and meditation. Our yoga classes use Zen, Hatha and...

Transform your workout with this total body toning class. Consisting of Pilates and strength moves using equipment and your body weight to enhance core strength,...

This half hour full body stretch class will not only increase flexibility, range of motion and mobility but release tension and calm the nervous system....

Barre Above is an eclectic, progressive fusion of ballet-inspired movement, Pilates and Yoga. Exercises are performed center floor utilizing a variety of equipment such as...

Boost muscle recovery post workout with this Active Roll and Restore Class. Use a foam roller to roll away your muscle soreness, relieve tightness, and...

For centuries, yoga has brought harmony to the body, mind and spirit through physical movement, breathing and meditation. Our yoga classes use Zen, Hatha and...

For centuries, yoga has brought harmony to the body, mind and spirit through physical movement, breathing and meditation. Our yoga classes use Zen, Hatha and...

Barre Above is an eclectic, progressive fusion of ballet-inspired movement, Pilates and Yoga. Exercises are performed center floor utilizing a variety of equipment such as...

Get ready to sweat during this 30 minute calorie torching, high intensity interval cardio class designed to burn fat and leave you feeling energized. Thought...

This class combines strength training exercises with movements designed to tone and define muscles. Utilizing weights and other equipment we will sculpt the entire body...

Release tension and increase flexibility in this stretching and foam rolling focused class. Using a yoga mat, foam roller, and resistance band, you’ll use basic...

Get a full body workout with our all new HIIT class with Michelle.this class lasts 30 minutes and builds cardiovascular fitness while improving muscular strength....

Barre Above is an eclectic, progressive fusion of ballet-inspired movement, Pilates and Yoga. Exercises are performed center floor utilizing a variety of equipment such as...

Boost muscle recovery post workout with this Active Roll and Restore Class. Use a foam roller to roll away your muscle soreness, relieve tightness, and...

Enjoy a yoga class aimed at restoring the nervous system and releasing tension out of the body. Breathe and move your way into accessible poses,...

For centuries, yoga has brought harmony to the body, mind and spirit through physical movement, breathing and meditation. Our yoga classes use Zen, Hatha and...

Transform your workout with this total body toning class. Consisting of Pilates and strength moves using equipment and your body weight to enhance core strength,...

This half hour full body stretch class will not only increase flexibility, range of motion and mobility but release tension and calm the nervous system....

Barre Above is an eclectic, progressive fusion of ballet-inspired movement, Pilates and Yoga. Exercises are performed center floor utilizing a variety of equipment such as...

Boost muscle recovery post workout with this Active Roll and Restore Class. Use a foam roller to roll away your muscle soreness, relieve tightness, and...

For centuries, yoga has brought harmony to the body, mind and spirit through physical movement, breathing and meditation. Our yoga classes use Zen, Hatha and...

For centuries, yoga has brought harmony to the body, mind and spirit through physical movement, breathing and meditation. Our yoga classes use Zen, Hatha and...